When things aren’t going so well, it’s easy to think the problem is "out there." I know because I’ve been there. In fact, in 2008 I was in a dark place for almost a year and I was looking for the problem and for solutions everywhere but inside me.
If ...
During the twelve years I was a psychotherapist in private practice (and in the eight plus years I've been a life coach and an executive coach) I've never had anyone come to me with this simple request: "I want to be happier."
The truth is, most people have mixed feelings ...
A client of mine was just offered a management position. More than that, he was offered a significant raise and very attractive overall compensation package. That happened because he knows some things most people don't.
What about you?
If you want to know what 2015 will be like for you, it’s not hard to predict.
What will happen over the next twelve months is largely dependent upon what you expect to happen—what you believe will happen.
2015 won’t be what you want it to be. What you believe ...
When was the last time someone asked you, “What can I do for you that would make you happy today?”Has it been a while? I’m not suggesting you don’t have people who care for you, I know you do. However, I do know everyone (your family, friends and co-workers) is ...
I'm happy to feature a guest post from Bill Treasurer, Chief Encouragement Officer at Giant Leap Consulting and author of the book Leaders Open Doors. It's a refreshing book on what makes extraordinary leaders and it's a short read.
Originally published at Thin Difference on 5/15/2013.
Getting Real ...
You likely know that the subject of happiness is a hot topic. There's good reason for that. Despite all the books and seminars on happiness, there's a lot of confusion when it comes to happiness in life or in the workplace. If you read one ...
Recently I wrote a post about my new grand daughter, Isabella Rae Lerma. She is perfect, right now, as we all are, in our true essence.
When it comes to our essence and who we really are, there is nothing to criticize, condemn or judge. "Bella" is ten weeks old ...
Are You Ready to Roar?
When we come into this world, our instinct is to be who we naturally are, to know what we want, to communicate our needs and desires and to assume we are worthy of all of them.
We come into this world ready to ...
Alan’s "Seven Questions To Rock Your World Today"
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