Author Archives for Alan Allard

About Alan Allard

Alan helps individuals and organizations to change, grow and thrive. He is a former psychotherapist and now an executive coach, consultant, speaker and life coach for individuals and couples. Alan has been quoted in medial outlets such as The New York Times, New York Post and The California Executive and CBS News.

What It Takes To Be Happy: Self-Confidence!

April 21, 2011 8:33 pm Published by Comments Off on What It Takes To Be Happy: Self-Confidence!

When it comes to happiness (and I’m using the word in a general sense) we have to think about self-confidence. [...]


What It Takes To Be Happy

April 9, 2011 12:25 pm Published by Comments Off on What It Takes To Be Happy

I don’t think I’ve ever had a client come to me for therapy or coaching who said they wanted my [...]


Career Success: What Women (And Men) Need To Know

February 8, 2011 8:25 pm Published by Comments Off on Career Success: What Women (And Men) Need To Know

Harvard Business Review Research Report recently highlighted what is called “The Sponsor Effect” and it reveals why many women are [...]


Not Paid What Your Worth?

January 30, 2011 7:38 pm Published by Comments Off on Not Paid What Your Worth?

One of my favorite questions to clients and seminar participants is “Are you getting paid what you’re worth?” The answers [...]


The Myth Of Self-sabatoge: Why We Do What We Do

January 27, 2011 4:21 pm Published by Comments Off on The Myth Of Self-sabatoge: Why We Do What We Do

We’ve all heard the term “self-sabotage.” Therapists and coaches use it a lot when they’re talking about someones “self-defeating” behavior. [...]


Master Your Stress Now: Three Keys

January 14, 2011 8:07 pm Published by Comments Off on Master Your Stress Now: Three Keys

Stress is an integral part of life and how we respond to it will either fuel your success and well-being [...]