Self-Esteem/Self-Worth

Facing Your Fears and Feeding Your Dreams

Published on January 8, 2013 by

How are you...and how is your New Year  so far? For some of us, the answer would be "Good...no, I mean really good!" For some of us, the answer would be"Not so good, I've been kind of stuck" and for others of us the answer would be "I'm just holding ...

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Don’t Believe Everything You Believe!

Published on December 29, 2012 by

Believe it or not, 2013 is just around the corner! If you have been thinking about how you would like the new year to be one of discovery, growth and achievement, here is a tip:"Don't believe everything you believe! If you want things to change in your life, you must ...

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Are You Powerful?

Published on December 5, 2012 by

The universe is alive and vibrant, a pulsating force of energy and power--and each one of us is a part of the universe.  But that's not all--the universe is also within each of us. We have a power within that is beyond our capability to comprehend. The question ...

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This Way to Happiness!

Published on November 11, 2012 by

Happiness isn’t an all or nothing proposition where you are either happy or unhappy—life isn't that simple. We are all on the continuum of what we call happiness and no doubt you are happy about some things in your life and not so happy about others. Wherever you are on ...

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It’s All Good–Even the Criticism!”

Published on September 21, 2012 by

A colleague of mine has been tweeting about my new e-book "Seven Steps to Happiness"--and of course, I'm happy about that! It's always nice to have friends and colleagues to believe in you and support you and what you do.

That being said, unless you are a hermit, in ...

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Imposter Alert! You’re Smart and Successful…So Why Don’t You Feel Like It?

Published on June 6, 2012 by

Are you an imposter?

Okay, let me clarify—despite being smart, talented and accomplished, do you often feel as though you aren't? Do you find yourself thinking, “I know I’m all that, but I don’t feel like I’m all that”? If you are nodding your head in agreement, you are not ...

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How To Deal With Change You Don’t Want: The Truth Will Set You Free

Published on April 28, 2012 by

How do you deal with something in your life you don't want? What really works when it comes to changing your life? Do you need to focus on the positive and pretend you aren't upset? In my last post, I dealt with how to deal with change you don't want, ...

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What It Takes To Be Happy: “Faith”

Published on June 11, 2011 by

To me, faith is a belief in something in the absence of proof. We often have evidence for something without having proof to nail it down. If we have proof for something, we don't need faith. I'm not talking today about faith in a religious sense, but in a practical ...

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What It Takes To Be Happy: Self-Love!

Published on May 28, 2011 by

So far we have talked about two strands in the tapestry of happiness:

• Self-Confidence • Vision

Today we are going to look at the role of Self-Love in happiness; a topic that has created a lot of controversy, confusion and ironically, unhappiness! Think about these questions:

• Should you ...

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What It Takes To Be Happy: Self-Confidence!

Published on April 21, 2011 by

When it comes to happiness (and I’m using the word in a general sense) we have to think about self-confidence. Think about someone you know who is happy…aren’t they also confident?

For instance, if someone is happy in their job, I bet they have confidence in their craft, whatever ...

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