Mastering Emotions

Insanity: A New Definition

Published on April 5, 2014 by

You know the classic defintion of insanity:  "Doing the same thing over and over again and expecting different results." -Albert Einstein

However, I think Einstein missed something important. I think we do something else that is more "insane" than what he pointed out. In a nutshell:

  • We do something that ...
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You Love to Give–What About Receiving?

Published on December 24, 2013 by

One of my favorite authors and  speakers is Randy Gage. His post today was about how good we are, not at giving, but at receiving. While others are writing this week about giving, Randy wrote about receiving--and rightfully so.

We are more comfortable with giving than receiving, myself included. And ...

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Expect the Best: Look Within, Not Outside

Published on December 16, 2013 by

2014 will be here before you know it.

Have you slowed down enough to imagine what you want for the next twelve months?  And have you reviewed how the last twelve months have been for you?

Maybe you've had a stellar year, if so, I'm happy for you. It's easier to expect more "success" ...

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Listening and Self-Delusion

Published on September 12, 2013 by

I received a group email from a colleague the other day and I couldn't stop laughing. The topic of the email was on communication and this is how he summed up his communications skills:

"I love to hear myself talk. It's nice to have others hear me sometimes, too."  

He ...

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Transforming Your Circumstances: Three Insights From Clients

Published on July 27, 2013 by

Several of my clients have found new career opportunities in the past year after long periods of struggle. Others have reconnected with their spouses or life partners and others have rekindled long lost dreams. I thought I would share three lessons they learned along the way.

  • We can create ...
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Superman’s Strategies For Reaching Your Dreams

Published on June 26, 2013 by

I haven’t seen the new Superman movie yet, but I have watched three interviews with actor Henry Cavill, who is our new Superman. Here are three insights I’ve gained from listening to the newest Clark Kent:

 

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4 Ways Leaders Can Handle Criticism

Published on June 7, 2013 by

Today's post is from leadership blogger Dan Black:

If you’re leading then you will encounter critics. During the times you’re criticized you can either chose to move past what has happened or allow it to prevent you from moving forward. I have witnessed people who have allowed criticism to ...

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The Myth of “Letting Go of the Past”

Published on February 28, 2013 by

How often have you heard a therapist, coach or friend give someone the advice, "You  need to let go of the past." It sounds good, doesn't it? The only problem is it doesn't work. Huh? No, really, it doesn't work. How many times have you tried to "let go" of ...

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Facing Your Fears and Feeding Your Dreams

Published on January 8, 2013 by

How are you...and how is your New Year  so far? For some of us, the answer would be "Good...no, I mean really good!" For some of us, the answer would be"Not so good, I've been kind of stuck" and for others of us the answer would be "I'm just holding ...

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Don’t Believe Everything You Believe!

Published on December 29, 2012 by

Believe it or not, 2013 is just around the corner! If you have been thinking about how you would like the new year to be one of discovery, growth and achievement, here is a tip:"Don't believe everything you believe! If you want things to change in your life, you must ...

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