I had an interesting conversation with my client Paula* yesterday. The week before had been tough at work, and she was down on herself for not “doing better.” Then, yesterday, Paula was in a much different place and told me about all of the great things that had ...
Life
Change: What Gets In Our Way
Have you ever wondered why you don't change more or change faster--when it comes to something you say you want? We are hard-wired to adapt, change and transform, so why doesn't it happen more or happen faster.
Have you wondered why your company seems to keep doing the same old ...
Hidden Potential
We all have hidden potential inside of us. Every single one of us. Thomas Edison said, " If we did all the things we were capable of doing, We would literally astound ourselves." How many of us intellectually agree with that and then go back to business as usual? The Universe is pulsating with ...
Published in Articles, Employee Engagement, Leadership, Life, Self-Esteem/Self-Worth, Self-Improvement
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The Myth of “Letting Go of the Past”
How often have you heard a therapist, coach or friend give someone the advice, "You need to let go of the past." It sounds good, doesn't it? The only problem is it doesn't work. Huh? No, really, it doesn't work. How many times have you tried to "let go" of ...
Are You Playing To Win or Playing to Not Lose?
Since the economic downturn began, it seems that “playing it safe” has become a national pastime. Companies have laid off employees, instigated hiring freezes, and focused on cost-cutting measures rather than seeking to grow and prosper. While many of them have money, they are afraid to use it due to ...
Facing Your Fears and Feeding Your Dreams
How are you...and how is your New Year so far? For some of us, the answer would be "Good...no, I mean really good!" For some of us, the answer would be"Not so good, I've been kind of stuck" and for others of us the answer would be "I'm just holding ...
Don’t Believe Everything You Believe!
Believe it or not, 2013 is just around the corner! If you have been thinking about how you would like the new year to be one of discovery, growth and achievement, here is a tip:"Don't believe everything you believe! If you want things to change in your life, you must ...
What Are Your Rules For Happiness?
We all have rules for happiness that limit or nurture our happiness in life. Here are three common ones that limit your happiness and what you can do about it.
How to Deliver an Unforgettable “Thank You”
If I were to ask you when you last reached out to someone via text, tweet, email or Facebook, you probably wouldn't have to think long. We live in an age of instant communication—but while technology rocks, sometimes it just isn’t enough. If you want to send someone the message ...
Are You Powerful?
The universe is alive and vibrant, a pulsating force of energy and power--and each one of us is a part of the universe. But that's not all--the universe is also within each of us. We have a power within that is beyond our capability to comprehend. The question ...
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